About Fight RSI

Fight RSI is a blog about my personal struggle with Repetitive Strain Injury (RSI).  Articles not only share my past and ongoing RSI experience, but also aim to give readers knowledge that they can apply to their own conditions.  Topics include office ergonomic practices, ergonomic product reviews, RSI-related books, physical therapy treatments, stretching and exercise.  Alternative practices-such as Feldenkrais, Alexander Technique, and Yoga-are also explored from an RSI standpoint.

I am using the term Repetitive Strain Injury loosely.  Whether you are looking to prevent computer-related injuries or recovering from full blown Carpal Tunnel Syndrome, I hope my information will help.

To find out a little bit more about me, please read my first post

Me, Myself and RSI

You are welcome email me johnny(at)fightrsi.com

Johnny
FightRSI.com